Reconnecting You to Nature

I believe that our disconnection from nature and our natural design to live in harmony with its rhythms often leads to dysfunction, pain, and the breakdown of health. Reconnecting to nature and harnessing its benefits for the body are essential steps towards healing and wholeness.

A Personalised Plan

We are all unique in our biochemical, genetic, and environmental makeup. Naturopathic nutrition assesses and supports your individual health profile, with a treatment plan tailored to your specific needs and wellness goals.

Initial Root Cause Consultation

This is a 120-minute consultation that explores your current symptoms, health history, and family history, providing an in-depth assessment to uncover the root cause of your symptoms or help you align with your wellness goals.

Further functional testing may be recommended based on the package and assessment. You will receive an initial diet and lifestyle protocol, which may also include a supplement plan.

Follow-Up Sessions

Each 60-minute session provides an ongoing reassessment of your health status, with adjustments to your diet, lifestyle, and supplement protocol. These sessions offer deeply empowering education about your personalised plan and how it supports your overall wellbeing.

Reset & Nourished Health Programmes

I recommend a 3-month package for complete symptom recovery or to fully align with your goals for wellbeing and vitality.